Keeping the mind active is crucial when managing dementia symptoms, and certain structured activities offer impressive brain-boosting benefits for seniors with this condition. Lancaster, PA, senior home care experts discuss 4 activities your aging loved one can engage in to alleviate dementia symptoms in a powerful and positive way.
In addition to helping seniors remain physically healthy, walking also provides a wealth of incredible neurological benefits. The opposite arm and leg motions involved in walking stimulate the portion of the brain responsible for planning and memory. In fact, the 2011 World Alzheimer Report suggests activities like walking can produce short-term boosts in cognitive functioning and even help slow cognitive decline.
2. Reading Old Greeting Cards and Letters
Revisiting old greeting cards and letters can promote memory recall and provide a short-term sense of elation. Efforts to capture meaningful memories are also great for stimulating meaningful conversations. You can read old letters and greeting cards to your loved one or allow him or her to read them to you, and you can make this activity even more engaging by allowing your loved one to physically handle the items and examine the pictures, handwriting, and smells.
3. Going Through Photo Albums
Looking through photo albums may be just what your loved one needs to take a trip down memory lane. Though it may take a little time for your loved one to recognize the people and places in the pictures, even a single moment of recognition can be rewarding. Talking about the events captured in the photos is another way to promote memory recall, and creating a new photo album or scrapbook can hold similar benefits.
4. Creating Art
Almost any creative project can provide a wealth of benefits for seniors living with dementia. Creative artistic expression is calming, cathartic, and engaging. Activities such as painting, writing, playing music, and singing may encourage your loved one to express difficult emotions and may even help prevent emotional outbursts and other behavioral issues.
Seniors with dementia respond to different stimuli in their own unique ways. To ensure your loved one has plenty of opportunity to engage in mentally stimulating activities, reach out to Lancaster Home Care Assistance. All of our caregivers are trained in the Cognitive Therapeutics Method, an activities-based program designed to slow cognitive decline and delay the onset of dementia. In addition to Alzheimer’s and dementia care Lancaster seniors and their families can rely on, we also offer specialized Parkinson’s and stroke care. For more information on our elder care services, call one of our qualified Care Managers at (717) 540-4663 to request a no-obligation consultation.